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ORIGINALLY RECORDED IN
English
14. How to Use Social Media
Dr. Rich explains that social media should go beyond being a platform for self-promotion, encouraging us to showcase our authentic selves, embracing both our strengths and imperfections.
2 m 9 s
Original Recording in
English
Up next
15. Variable Reward System
Dr. Rich reveals the variable reward system embedded in every media platform, explaining how it operates and why it’s crucial to recognize its influence on our behavior.
Series episodes
1. Meet your Instructor
1. Meet your Instructor
2. Ready for a Smartphone?
2. Ready for a Smartphone?
3. Model, Mentor, Monitor
3. Model, Mentor, Monitor
4. Nurture & Protect
4. Nurture & Protect
5. Screen Time Limits
5. Screen Time Limits
6. Privacy and Safety
6. Privacy and Safety
7. Age-Appropriate Content
7. Age-Appropriate Content
8. Gaming and Socialization
8. Gaming and Socialization
9. Boredom & Free Play
9. Boredom & Free Play
10. Rules vs Expectations
10. Rules vs Expectations
11. Maturity & Executive Function
11. Maturity & Executive Function
12. Distractibility & Multitasking
12. Distractibility & Multitasking
13. Most Common Problems
13. Most Common Problems
14. How to Use Social Media
14. How to Use Social Media
15. Variable Reward System
15. Variable Reward System
16. Addiction and PIMU
16. Addiction and PIMU
17. ADHD, ASD and Depression
17. ADHD, ASD and Depression
18. Connectivity vs Connectedness
18. Connectivity vs Connectedness
19. Conclusion
19. Conclusion
20. Epilogue
20. Epilogue